Your body doesn't transform during the workout — it transforms during recovery. Infrared sauna, cold plunge, red light therapy, contrast therapy, and PEMF, all personalized to your biology.
You can train perfectly, eat perfectly, sleep perfectly — and still plateau. Because without targeted recovery, your body can't repair, adapt, and grow. Chronic inflammation stalls progress. Accumulated stress degrades performance. Poor circulation limits healing.
ALYZE's recovery suite isn't a spa — it's a clinical environment where every modality is selected and sequenced based on your lab results, your training load, and your goals.
See how your data informs recovery →
Full-spectrum infrared heat penetrates deep tissue to accelerate recovery, reduce inflammation, improve circulation, and support detoxification. Sessions calibrated to your inflammatory markers.
Traditional dry heat sauna for cardiovascular conditioning, heat shock protein activation, and mental resilience training. Research-backed longevity benefits with regular use.
Cold water immersion for acute inflammation reduction, norepinephrine boost, vagal tone improvement, and mental fortitude. The fastest path to reduced soreness and sharper focus.
Full-body red and near-infrared light beds for cellular energy production, collagen synthesis, wound healing, and mitochondrial function. Photobiomodulation at clinical wavelengths.
Unlimited massage therapy for every ALYZE member. Targeted deep tissue, sports recovery, and therapeutic sessions to reduce tension, improve circulation, and accelerate recovery between training days.
Your MedLab results don't just inform your medicine — they inform your recovery. High inflammation? Prioritize cold plunge and red light. Low mitochondrial function? Red light and contrast therapy. Elevated cortisol? Infrared sauna and breathwork. Every session is sequenced for your biology.
IV therapy, peptide protocols, and hormone optimization work alongside recovery modalities to accelerate your results.
Bountiful, Utah · alyze.health
