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ALYZE fitness facility
Fitness

A gym built around
your data.

Most gyms give you equipment and leave you to figure it out. ALYZE builds your fitness programming around your DEXA scan, your bloodwork, and your hormones — so every rep, every session, every program is designed for your body.

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Your gym doesn't know your
testosterone levels.
Ours does.

At ALYZE, fitness isn't isolated from your health — it's integrated with it. Your DEXA body composition scan reveals exactly where you carry lean mass and fat. Your bloodwork tells us if your hormones support muscle growth or sabotage it. Your metabolic markers guide whether you need more zone 2 cardio or high-intensity intervals.

The result? Programming that actually works — because it's built on data, not guesswork.

ALYZE facility interior
What's Inside

Premium equipment.
World-class programming.

Strength Equipment

Premium resistance machines and free weights — curated for performance, not packed for volume. Space to train properly.

Reformer Pilates Studio

Dedicated reformer studio with small-group classes. Build core stability, improve flexibility, and complement your strength work.

Cardio Equipment

Premium treadmills, bikes, rowers, and ski ergs. Zone 2 endurance or high-intensity intervals — prescribed by your data.

Real-Time Nutrition Plans

Forget weekly check-ins with a nutrition coach. Your plan updates in real time through the ALYZE App — informed by your bloodwork, body composition, and goals.

Real-Time Fitness Plans

No more generic templates. Your training plan lives in the ALYZE App and adapts as your data changes — every rep has a reason behind it.

Personal Training

One-on-one coaching with trainers who have access to your lab results, body composition, and recovery data. Truly personalized programming.

Explore Our Modalities

The science behind your training.

Gym Floor
Reception
Sauna
Recovery Suite

Optimize your

strength.
endurance.
mobility.
performance.
strength.
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Bountiful, Utah · alyze.health